Caraway Crispy Crackers by Mary's Gone Crackers nutrition facts
Macro breakdown
10 g
9% of calories
70 g
60% of calories
16.7 g
32% of calories
Portion calculator
Base serving: 13 cracker (30 g)
Calories
467
for 1 × 13 cracker
Protein
10 g
Carbs
70 g
Fat
16.7 g
Fibre
10 g
Sugar
0 g
Sodium
633 mg
Nutrition facts
| Calories | 467 |
| Protein | 10 g |
| Carbohydrates | 70 g |
| Sugar | 0 g |
| Fibre | 10 g |
| Fat | 16.7 g |
| Saturated fat | 1.7 g |
| Sodium | 633 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 13 cracker (30 g) | 467 | 10 g | 70 g | 16.7 g | 633 mg |
| Per 100 g | 1,557 | 33.3 g | 233.3 g | 55.7 g | 2,110 mg |
Is Caraway Crispy Crackers by Mary's Gone Crackers healthy?
Caraway Crispy Crackers by Mary's Gone Crackers has 467 calories per serving. Here's the quick read:
- •A good source of fibre (10 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (633 mg per serving).
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Frequently asked
How many calories are in Caraway Crispy Crackers by Mary's Gone Crackers?
Caraway Crispy Crackers by Mary's Gone Crackers has 467 calories per serving (13 cracker (30 g)).
How much protein is in Caraway Crispy Crackers by Mary's Gone Crackers?
A serving of Caraway Crispy Crackers by Mary's Gone Crackers contains 10 g of protein.
How many carbs are in Caraway Crispy Crackers by Mary's Gone Crackers?
A serving of Caraway Crispy Crackers by Mary's Gone Crackers has 70 g of carbohydrates, including 0 g of sugar.