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Carb Conscious by King Arthur Flour nutrition facts

343calories per 0.33 dry (35 g)

Macro breakdown

Protein

37.1 g

34% of calories

Carbs

42.9 g

39% of calories

Fat

12.9 g

27% of calories

Portion calculator

Base serving: 0.33 dry (35 g)

Servings

Calories

343

for 1 × 0.33 dry

Protein

37.1 g

Carbs

42.9 g

Fat

12.9 g

Fibre

20 g

Sugar

2.9 g

Sodium

629 mg

Nutrition facts

Calories343
Protein37.1 g
Carbohydrates42.9 g
Sugar2.9 g
Fibre20 g
Fat12.9 g
Saturated fat1.4 g
Sodium629 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.33 dry (35 g)34337.1 g42.9 g12.9 g629 mg
Per 100 g980106 g122.6 g36.9 g1,797 mg

Is Carb Conscious by King Arthur Flour healthy?

Carb Conscious by King Arthur Flour has 343 calories per serving. Here's the quick read:

  • It's protein-rich — about 37 g of protein per serving.
  • A good source of fibre (20 g per serving).
  • Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Carb Conscious by King Arthur Flour?

Carb Conscious by King Arthur Flour has 343 calories per serving (0.33 dry (35 g)).

How much protein is in Carb Conscious by King Arthur Flour?

A serving of Carb Conscious by King Arthur Flour contains 37.1 g of protein.

How many carbs are in Carb Conscious by King Arthur Flour?

A serving of Carb Conscious by King Arthur Flour has 42.9 g of carbohydrates, including 2.9 g of sugar.

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