Carb Down Flatbread by Flatout nutrition facts

228calories per 57 g (57 g)

Macro breakdown

Protein

21 g

34% of calories

Carbs

31.6 g

51% of calories

Fat

4.4 g

16% of calories

Portion calculator

Base serving: 57 g (57 g)

Servings

Calories

228

for 1 × 57 g

Protein

21 g

Carbs

31.6 g

Fat

4.4 g

Fibre

17.5 g

Sugar

1.8 g

Sodium

526 mg

Nutrition facts

Calories	228
Protein	21 g
Carbohydrates	31.6 g
Sugar	1.8 g
Fibre	17.5 g
Fat	4.4 g
Saturated fat	0 g
Sodium	526 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 57 g (57 g)	228	21 g	31.6 g	4.4 g	526 mg
Per 100 g	400	36.8 g	55.4 g	7.7 g	923 mg

Is Carb Down Flatbread by Flatout healthy?

Carb Down Flatbread by Flatout has 228 calories per serving. Here's the quick read:

•It's protein-rich — about 21 g of protein per serving.
•A good source of fibre (18 g per serving).
•Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Carb Down Flatbread by Flatout?

Carb Down Flatbread by Flatout has 228 calories per serving (57 g (57 g)).

How much protein is in Carb Down Flatbread by Flatout?

A serving of Carb Down Flatbread by Flatout contains 21 g of protein.

How many carbs are in Carb Down Flatbread by Flatout?

A serving of Carb Down Flatbread by Flatout has 31.6 g of carbohydrates, including 1.8 g of sugar.

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