Carb Smart by Aunt Millie's nutrition facts
Macro breakdown
14.3 g
23% of calories
42.9 g
70% of calories
1.8 g
7% of calories
Portion calculator
Base serving: 1 slice (28 g)
Calories
107
for 1 × 1 slice
Protein
14.3 g
Carbs
42.9 g
Fat
1.8 g
Fibre
39.3 g
Sugar
0 g
Sodium
464 mg
Nutrition facts
| Calories | 107 |
| Protein | 14.3 g |
| Carbohydrates | 42.9 g |
| Sugar | 0 g |
| Fibre | 39.3 g |
| Fat | 1.8 g |
| Saturated fat | 0 g |
| Sodium | 464 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 slice (28 g) | 107 | 14.3 g | 42.9 g | 1.8 g | 464 mg |
| Per 100 g | 382 | 51.1 g | 153.2 g | 6.4 g | 1,657 mg |
Is Carb Smart by Aunt Millie's healthy?
Carb Smart by Aunt Millie's has 107 calories per serving. Here's the quick read:
- •It's protein-rich — about 14 g of protein per serving.
- •A good source of fibre (39 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Carb Smart by Aunt Millie's?
Carb Smart by Aunt Millie's has 107 calories per serving (1 slice (28 g)).
How much protein is in Carb Smart by Aunt Millie's?
A serving of Carb Smart by Aunt Millie's contains 14.3 g of protein.
How many carbs are in Carb Smart by Aunt Millie's?
A serving of Carb Smart by Aunt Millie's has 42.9 g of carbohydrates, including 0 g of sugar.