Carbdown Flatbread by Flatout nutrition facts

188calories per 1 flatbread (32 g)

Macro breakdown

Protein

12.5 g

21% of calories

Carbs

40.6 g

68% of calories

Fat

3.1 g

12% of calories

Portion calculator

Base serving: 1 flatbread (32 g)

Servings

Calories

188

for 1 × 1 flatbread

Protein

12.5 g

Carbs

40.6 g

Fat

3.1 g

Fibre

18.8 g

Sugar

0 g

Sodium

438 mg

Nutrition facts

Calories	188
Protein	12.5 g
Carbohydrates	40.6 g
Sugar	0 g
Fibre	18.8 g
Fat	3.1 g
Saturated fat	0 g
Sodium	438 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 flatbread (32 g)	188	12.5 g	40.6 g	3.1 g	438 mg
Per 100 g	588	39.1 g	126.9 g	9.8 g	1,369 mg

Is Carbdown Flatbread by Flatout healthy?

Carbdown Flatbread by Flatout has 188 calories per serving. Here's the quick read:

•It's protein-rich — about 13 g of protein per serving.
•A good source of fibre (19 g per serving).
•Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Carbdown Flatbread by Flatout?

Carbdown Flatbread by Flatout has 188 calories per serving (1 flatbread (32 g)).

How much protein is in Carbdown Flatbread by Flatout?

A serving of Carbdown Flatbread by Flatout contains 12.5 g of protein.

How many carbs are in Carbdown Flatbread by Flatout?

A serving of Carbdown Flatbread by Flatout has 40.6 g of carbohydrates, including 0 g of sugar.

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