Cardamom Bun by Blue Bottle Coffee nutrition facts
Macro breakdown
6.3 g
6% of calories
56.3 g
52% of calories
20 g
42% of calories
Portion calculator
Base serving: 1 pastry (80 g)
Calories
450
for 1 × 1 pastry
Protein
6.3 g
Carbs
56.3 g
Fat
20 g
Fibre
2.5 g
Sugar
22.5 g
Sodium
312.5 mg
Nutrition facts
| Calories | 450 |
| Protein | 6.3 g |
| Carbohydrates | 56.3 g |
| Sugar | 22.5 g |
| Fibre | 2.5 g |
| Fat | 20 g |
| Saturated fat | 10 g |
| Sodium | 313 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 pastry (80 g) | 450 | 6.3 g | 56.3 g | 20 g | 313 mg |
| Per 100 g | 563 | 7.8 g | 70.3 g | 25 g | 391 mg |
Is Cardamom Bun by Blue Bottle Coffee healthy?
Cardamom Bun by Blue Bottle Coffee has 450 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (23 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Cardamom Bun by Blue Bottle Coffee?
Cardamom Bun by Blue Bottle Coffee has 450 calories per serving (1 pastry (80 g)).
How much protein is in Cardamom Bun by Blue Bottle Coffee?
A serving of Cardamom Bun by Blue Bottle Coffee contains 6.3 g of protein.
How many carbs are in Cardamom Bun by Blue Bottle Coffee?
A serving of Cardamom Bun by Blue Bottle Coffee has 56.3 g of carbohydrates, including 22.5 g of sugar.