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Caridom, Whole Wheat Crackers by Caridom nutrition facts

251calories per 31.9 g (31.9 g)

Macro breakdown

Protein

4.7 g

10% of calories

Carbs

37.6 g

76% of calories

Fat

3.1 g

14% of calories

Portion calculator

Base serving: 31.9 g (31.9 g)

Servings

Calories

251

for 1 × 31.9 g

Protein

4.7 g

Carbs

37.6 g

Fat

3.1 g

Fibre

9.4 g

Sugar

3.1 g

Sodium

361 mg

Nutrition facts

Calories251
Protein4.7 g
Carbohydrates37.6 g
Sugar3.1 g
Fibre9.4 g
Fat3.1 g
Saturated fat0 g
Sodium361 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 31.9 g (31.9 g)2514.7 g37.6 g3.1 g361 mg
Per 100 g78714.7 g117.9 g9.8 g1,132 mg

Is Caridom, Whole Wheat Crackers by Caridom healthy?

Caridom, Whole Wheat Crackers by Caridom has 251 calories per serving. Here's the quick read:

  • •A good source of fibre (9 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (361 mg per serving).

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Frequently asked

How many calories are in Caridom, Whole Wheat Crackers by Caridom?

Caridom, Whole Wheat Crackers by Caridom has 251 calories per serving (31.9 g (31.9 g)).

How much protein is in Caridom, Whole Wheat Crackers by Caridom?

A serving of Caridom, Whole Wheat Crackers by Caridom contains 4.7 g of protein.

How many carbs are in Caridom, Whole Wheat Crackers by Caridom?

A serving of Caridom, Whole Wheat Crackers by Caridom has 37.6 g of carbohydrates, including 3.1 g of sugar.

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