Carmela, Luncheon Meat by Carmela nutrition facts

339calories per 56 g (56 g)

Macro breakdown

Protein

12.5 g

15% of calories

Carbs

1.8 g

2% of calories

Fat

30.4 g

83% of calories

Portion calculator

Base serving: 56 g (56 g)

Servings

Calories

339

for 1 × 56 g

Protein

12.5 g

Carbs

1.8 g

Fat

30.4 g

Fibre

0 g

Sugar

1.8 g

Sodium

1120 mg

Nutrition facts

Calories	339
Protein	12.5 g
Carbohydrates	1.8 g
Sugar	1.8 g
Fibre	0 g
Fat	30.4 g
Saturated fat	12.5 g
Sodium	1,120 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 56 g (56 g)	339	12.5 g	1.8 g	30.4 g	1,120 mg
Per 100 g	605	22.3 g	3.2 g	54.3 g	2,000 mg

Is Carmela, Luncheon Meat by Carmela healthy?

Carmela, Luncheon Meat by Carmela has 339 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (1120 mg per serving).

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Frequently asked

How many calories are in Carmela, Luncheon Meat by Carmela?

Carmela, Luncheon Meat by Carmela has 339 calories per serving (56 g (56 g)).

How much protein is in Carmela, Luncheon Meat by Carmela?

A serving of Carmela, Luncheon Meat by Carmela contains 12.5 g of protein.

How many carbs are in Carmela, Luncheon Meat by Carmela?

A serving of Carmela, Luncheon Meat by Carmela has 1.8 g of carbohydrates, including 1.8 g of sugar.

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