Carmels in Milk Chocolate by Russell Stover nutrition facts
Macro breakdown
3.6 g
3% of calories
64.3 g
55% of calories
21.4 g
42% of calories
Portion calculator
Base serving: 2 piece (28 g)
Calories
464
for 1 × 2 piece
Protein
3.6 g
Carbs
64.3 g
Fat
21.4 g
Fibre
0 g
Sugar
50 g
Sodium
179 mg
Nutrition facts
| Calories | 464 |
| Protein | 3.6 g |
| Carbohydrates | 64.3 g |
| Sugar | 50 g |
| Fibre | 0 g |
| Fat | 21.4 g |
| Saturated fat | 14.3 g |
| Sodium | 179 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 piece (28 g) | 464 | 3.6 g | 64.3 g | 21.4 g | 179 mg |
| Per 100 g | 1,657 | 12.8 g | 229.6 g | 76.4 g | 639 mg |
Is Carmels in Milk Chocolate by Russell Stover healthy?
Carmels in Milk Chocolate by Russell Stover has 464 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (50 g per serving) — worth keeping an eye on.
- •High in sodium (179 mg per serving).
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Frequently asked
How many calories are in Carmels in Milk Chocolate by Russell Stover?
Carmels in Milk Chocolate by Russell Stover has 464 calories per serving (2 piece (28 g)).
How much protein is in Carmels in Milk Chocolate by Russell Stover?
A serving of Carmels in Milk Chocolate by Russell Stover contains 3.6 g of protein.
How many carbs are in Carmels in Milk Chocolate by Russell Stover?
A serving of Carmels in Milk Chocolate by Russell Stover has 64.3 g of carbohydrates, including 50 g of sugar.