Carne Guisada by Malher nutrition facts
385calories per 13 g (13 g)
Macro breakdown
Protein
30.8 g
30% of calories
Carbs
53.8 g
53% of calories
Fat
7.7 g
17% of calories
Portion calculator
Base serving: 13 g (13 g)
Servings
Calories
385
for 1 × 13 g
Protein
30.8 g
Carbs
53.8 g
Fat
7.7 g
Fibre
0 g
Sugar
15.4 g
Sodium
3080 mg
Nutrition facts
| Calories | 385 |
| Protein | 30.8 g |
| Carbohydrates | 53.8 g |
| Sugar | 15.4 g |
| Fibre | 0 g |
| Fat | 7.7 g |
| Saturated fat | 0 g |
| Sodium | 3,080 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 13 g (13 g) | 385 | 30.8 g | 53.8 g | 7.7 g | 3,080 mg |
| Per 100 g | 2,962 | 236.9 g | 413.8 g | 59.2 g | 23,692 mg |
Is Carne Guisada by Malher healthy?
Carne Guisada by Malher has 385 calories per serving. Here's the quick read:
- •It's protein-rich — about 31 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sugar (15 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Carne Guisada by Malher?
Carne Guisada by Malher has 385 calories per serving (13 g (13 g)).
How much protein is in Carne Guisada by Malher?
A serving of Carne Guisada by Malher contains 30.8 g of protein.
How many carbs are in Carne Guisada by Malher?
A serving of Carne Guisada by Malher has 53.8 g of carbohydrates, including 15.4 g of sugar.