Carnitas Tostada by El Pollo Loco nutrition facts

221calories per 1 tostada (420 g)

Macro breakdown

Protein

11 g

20% of calories

Carbs

20.2 g

37% of calories

Fat

10.5 g

43% of calories

Portion calculator

Base serving: 1 tostada (420 g)

Servings

Calories

221

for 1 × 1 tostada

Protein

11 g

Carbs

20.2 g

Fat

10.5 g

Fibre

1.9 g

Sugar

1.4 g

Sodium

428.6 mg

Nutrition facts

Calories	221
Protein	11 g
Carbohydrates	20.2 g
Sugar	1.4 g
Fibre	1.9 g
Fat	10.5 g
Saturated fat	2.9 g
Sodium	429 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 tostada (420 g)	221	11 g	20.2 g	10.5 g	429 mg
Per 100 g	53	2.6 g	4.8 g	2.5 g	102 mg

Is Carnitas Tostada by El Pollo Loco healthy?

Carnitas Tostada by El Pollo Loco has 221 calories per serving. Here's the quick read:

•Relatively low in calories for its weight.

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Frequently asked

How many calories are in Carnitas Tostada by El Pollo Loco?

Carnitas Tostada by El Pollo Loco has 221 calories per serving (1 tostada (420 g)).

How much protein is in Carnitas Tostada by El Pollo Loco?

A serving of Carnitas Tostada by El Pollo Loco contains 11 g of protein.

How many carbs are in Carnitas Tostada by El Pollo Loco?

A serving of Carnitas Tostada by El Pollo Loco has 20.2 g of carbohydrates, including 1.4 g of sugar.

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