Carrot Ginger Sushi Wraps by Newgem Foods nutrition facts
Macro breakdown
14.3 g
25% of calories
42.9 g
75% of calories
0 g
0% of calories
Portion calculator
Base serving: 1 wrap (7 g)
Calories
214
for 1 × 1 wrap
Protein
14.3 g
Carbs
42.9 g
Fat
0 g
Fibre
14.3 g
Sugar
14.3 g
Sodium
214 mg
Nutrition facts
| Calories | 214 |
| Protein | 14.3 g |
| Carbohydrates | 42.9 g |
| Sugar | 14.3 g |
| Fibre | 14.3 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 214 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 wrap (7 g) | 214 | 14.3 g | 42.9 g | 0 g | 214 mg |
| Per 100 g | 3,057 | 204.3 g | 612.9 g | 0 g | 3,057 mg |
Is Carrot Ginger Sushi Wraps by Newgem Foods healthy?
Carrot Ginger Sushi Wraps by Newgem Foods has 214 calories per serving. Here's the quick read:
- •It's protein-rich — about 14 g of protein per serving.
- •A good source of fibre (14 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Carrot Ginger Sushi Wraps by Newgem Foods?
Carrot Ginger Sushi Wraps by Newgem Foods has 214 calories per serving (1 wrap (7 g)).
How much protein is in Carrot Ginger Sushi Wraps by Newgem Foods?
A serving of Carrot Ginger Sushi Wraps by Newgem Foods contains 14.3 g of protein.
How many carbs are in Carrot Ginger Sushi Wraps by Newgem Foods?
A serving of Carrot Ginger Sushi Wraps by Newgem Foods has 42.9 g of carbohydrates, including 14.3 g of sugar.