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Carrot Nut Muffins, Carrot Nut by Publix nutrition facts

348calories per 69 g (69 g)

Macro breakdown

Protein

5.8 g

7% of calories

Carbs

46.4 g

53% of calories

Fat

15.9 g

41% of calories

Portion calculator

Base serving: 69 g (69 g)

Servings

Calories

348

for 1 × 69 g

Protein

5.8 g

Carbs

46.4 g

Fat

15.9 g

Fibre

1.4 g

Sugar

26.1 g

Sodium

290 mg

Nutrition facts

Calories348
Protein5.8 g
Carbohydrates46.4 g
Sugar26.1 g
Fibre1.4 g
Fat15.9 g
Saturated fat2.2 g
Sodium290 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 69 g (69 g)3485.8 g46.4 g15.9 g290 mg
Per 100 g5048.4 g67.2 g23 g420 mg

Is Carrot Nut Muffins, Carrot Nut by Publix healthy?

Carrot Nut Muffins, Carrot Nut by Publix has 348 calories per serving. Here's the quick read:

  • •Calorie-dense, so portion size matters.
  • •High in sugar (26 g per serving) — worth keeping an eye on.
  • •High in sodium (290 mg per serving).

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Frequently asked

How many calories are in Carrot Nut Muffins, Carrot Nut by Publix?

Carrot Nut Muffins, Carrot Nut by Publix has 348 calories per serving (69 g (69 g)).

How much protein is in Carrot Nut Muffins, Carrot Nut by Publix?

A serving of Carrot Nut Muffins, Carrot Nut by Publix contains 5.8 g of protein.

How many carbs are in Carrot Nut Muffins, Carrot Nut by Publix?

A serving of Carrot Nut Muffins, Carrot Nut by Publix has 46.4 g of carbohydrates, including 26.1 g of sugar.

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