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Cascade Trail Mix by Nature's World Llc nutrition facts

467calories per 30 g (30 g)

Macro breakdown

Protein

10 g

8% of calories

Carbs

56.7 g

48% of calories

Fat

23.3 g

44% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

467

for 1 × 30 g

Protein

10 g

Carbs

56.7 g

Fat

23.3 g

Fibre

3.3 g

Sugar

36.7 g

Sodium

17 mg

Nutrition facts

Calories467
Protein10 g
Carbohydrates56.7 g
Sugar36.7 g
Fibre3.3 g
Fat23.3 g
Saturated fat0 g
Sodium17 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 30 g (30 g)46710 g56.7 g23.3 g17 mg
Per 100 g1,55733.3 g189 g77.7 g57 mg

Is Cascade Trail Mix by Nature's World Llc healthy?

Cascade Trail Mix by Nature's World Llc has 467 calories per serving. Here's the quick read:

  • •A good source of fibre (3 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (37 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Cascade Trail Mix by Nature's World Llc?

Cascade Trail Mix by Nature's World Llc has 467 calories per serving (30 g (30 g)).

How much protein is in Cascade Trail Mix by Nature's World Llc?

A serving of Cascade Trail Mix by Nature's World Llc contains 10 g of protein.

How many carbs are in Cascade Trail Mix by Nature's World Llc?

A serving of Cascade Trail Mix by Nature's World Llc has 56.7 g of carbohydrates, including 36.7 g of sugar.

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