Cashew Butter Granola by Alter Eco nutrition facts
Macro breakdown
10 g
8% of calories
56.7 g
45% of calories
26.7 g
47% of calories
Portion calculator
Base serving: 0.33 cup (30 g)
Calories
533
for 1 × 0.33 cup
Protein
10 g
Carbs
56.7 g
Fat
26.7 g
Fibre
0 g
Sugar
10 g
Sodium
250 mg
Nutrition facts
| Calories | 533 |
| Protein | 10 g |
| Carbohydrates | 56.7 g |
| Sugar | 10 g |
| Fibre | 0 g |
| Fat | 26.7 g |
| Saturated fat | 16.7 g |
| Sodium | 250 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.33 cup (30 g) | 533 | 10 g | 56.7 g | 26.7 g | 250 mg |
| Per 100 g | 1,777 | 33.3 g | 189 g | 89 g | 833 mg |
Is Cashew Butter Granola by Alter Eco healthy?
Cashew Butter Granola by Alter Eco has 533 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (10 g per serving) — worth keeping an eye on.
- •High in sodium (250 mg per serving).
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Frequently asked
How many calories are in Cashew Butter Granola by Alter Eco?
Cashew Butter Granola by Alter Eco has 533 calories per serving (0.33 cup (30 g)).
How much protein is in Cashew Butter Granola by Alter Eco?
A serving of Cashew Butter Granola by Alter Eco contains 10 g of protein.
How many carbs are in Cashew Butter Granola by Alter Eco?
A serving of Cashew Butter Granola by Alter Eco has 56.7 g of carbohydrates, including 10 g of sugar.