Cashew Cheese Dip by Ahold nutrition facts
143calories per 2 tbsp (28 g)
Macro breakdown
Protein
3.6 g
9% of calories
Carbs
10.7 g
28% of calories
Fat
10.7 g
63% of calories
Portion calculator
Base serving: 2 tbsp (28 g)
Servings
Calories
143
for 1 × 2 tbsp
Protein
3.6 g
Carbs
10.7 g
Fat
10.7 g
Fibre
0 g
Sugar
0 g
Sodium
750 mg
Nutrition facts
| Calories | 143 |
| Protein | 3.6 g |
| Carbohydrates | 10.7 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 10.7 g |
| Saturated fat | 0 g |
| Sodium | 750 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (28 g) | 143 | 3.6 g | 10.7 g | 10.7 g | 750 mg |
| Per 100 g | 511 | 12.8 g | 38.2 g | 38.2 g | 2,679 mg |
Is Cashew Cheese Dip by Ahold healthy?
Cashew Cheese Dip by Ahold has 143 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (750 mg per serving).
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Frequently asked
How many calories are in Cashew Cheese Dip by Ahold?
Cashew Cheese Dip by Ahold has 143 calories per serving (2 tbsp (28 g)).
How much protein is in Cashew Cheese Dip by Ahold?
A serving of Cashew Cheese Dip by Ahold contains 3.6 g of protein.
How many carbs are in Cashew Cheese Dip by Ahold?
A serving of Cashew Cheese Dip by Ahold has 10.7 g of carbohydrates, including 0 g of sugar.