Cashew & Ginger Spice Nuts & Spices by Kind nutrition facts
Macro breakdown
15 g
11% of calories
40 g
30% of calories
35 g
59% of calories
Portion calculator
Base serving: 1 bar (40 g)
Calories
500
for 1 × 1 bar
Protein
15 g
Carbs
40 g
Fat
35 g
Fibre
12.5 g
Sugar
10 g
Sodium
38 mg
Nutrition facts
| Calories | 500 |
| Protein | 15 g |
| Carbohydrates | 40 g |
| Sugar | 10 g |
| Fibre | 12.5 g |
| Fat | 35 g |
| Saturated fat | 5 g |
| Sodium | 38 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bar (40 g) | 500 | 15 g | 40 g | 35 g | 38 mg |
| Per 100 g | 1,250 | 37.5 g | 100 g | 87.5 g | 95 mg |
Is Cashew & Ginger Spice Nuts & Spices by Kind healthy?
Cashew & Ginger Spice Nuts & Spices by Kind has 500 calories per serving. Here's the quick read:
- •A good source of fibre (13 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (10 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Cashew & Ginger Spice Nuts & Spices by Kind?
Cashew & Ginger Spice Nuts & Spices by Kind has 500 calories per serving (1 bar (40 g)).
How much protein is in Cashew & Ginger Spice Nuts & Spices by Kind?
A serving of Cashew & Ginger Spice Nuts & Spices by Kind contains 15 g of protein.
How many carbs are in Cashew & Ginger Spice Nuts & Spices by Kind?
A serving of Cashew & Ginger Spice Nuts & Spices by Kind has 40 g of carbohydrates, including 10 g of sugar.