Cashew Halves and Pieces by Emerald nutrition facts

571calories per 35 g (35 g)

Macro breakdown

Protein

17.1 g

12% of calories

Carbs

28.6 g

19% of calories

Fat

45.7 g

69% of calories

Portion calculator

Base serving: 35 g (35 g)

Servings

Calories

571

for 1 × 35 g

Protein

17.1 g

Carbs

28.6 g

Fat

45.7 g

Fibre

2.9 g

Sugar

5.7 g

Sodium

329 mg

Nutrition facts

Calories	571
Protein	17.1 g
Carbohydrates	28.6 g
Sugar	5.7 g
Fibre	2.9 g
Fat	45.7 g
Saturated fat	7.1 g
Sodium	329 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 35 g (35 g)	571	17.1 g	28.6 g	45.7 g	329 mg
Per 100 g	1,631	48.9 g	81.7 g	130.6 g	940 mg

Is Cashew Halves and Pieces by Emerald healthy?

Cashew Halves and Pieces by Emerald has 571 calories per serving. Here's the quick read:

•A good source of fibre (3 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (6 g per serving) — worth keeping an eye on.

Track Cashew Halves and Pieces by Emerald in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 cal Whole Grain Teff Flour by Bob's Red Mill366 cal Lemon Tea by Snapple32 cal Queso Blanco Dip by Good & Gather129 cal Less Sodium Soy Sauce by Great Value33 cal Apple Cinnamon Hot Oatmeal by Nature's Path420 cal Canada Dry Black Cherry Seltzer Water by Dr Pepper0 cal Pasta Sauce by Suja92 cal

Frequently asked

How many calories are in Cashew Halves and Pieces by Emerald?

Cashew Halves and Pieces by Emerald has 571 calories per serving (35 g (35 g)).

How much protein is in Cashew Halves and Pieces by Emerald?

A serving of Cashew Halves and Pieces by Emerald contains 17.1 g of protein.

How many carbs are in Cashew Halves and Pieces by Emerald?

A serving of Cashew Halves and Pieces by Emerald has 28.6 g of carbohydrates, including 5.7 g of sugar.

Track Cashew Halves and Pie… in MunchMate →