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Cashew Harissa Dip by H-E-B nutrition facts

250calories per 2 tbsp (28 g)

Macro breakdown

Protein

3.6 g

6% of calories

Carbs

14.3 g

25% of calories

Fat

17.9 g

69% of calories

Portion calculator

Base serving: 2 tbsp (28 g)

Servings

Calories

250

for 1 × 2 tbsp

Protein

3.6 g

Carbs

14.3 g

Fat

17.9 g

Fibre

0 g

Sugar

3.6 g

Sodium

179 mg

Nutrition facts

Calories250
Protein3.6 g
Carbohydrates14.3 g
Sugar3.6 g
Fibre0 g
Fat17.9 g
Saturated fat3.6 g
Sodium179 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 tbsp (28 g)2503.6 g14.3 g17.9 g179 mg
Per 100 g89312.8 g51.1 g63.9 g639 mg

Is Cashew Harissa Dip by H-E-B healthy?

Cashew Harissa Dip by H-E-B has 250 calories per serving. Here's the quick read:

  • •Calorie-dense, so portion size matters.
  • •High in sodium (179 mg per serving).

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Frequently asked

How many calories are in Cashew Harissa Dip by H-E-B?

Cashew Harissa Dip by H-E-B has 250 calories per serving (2 tbsp (28 g)).

How much protein is in Cashew Harissa Dip by H-E-B?

A serving of Cashew Harissa Dip by H-E-B contains 3.6 g of protein.

How many carbs are in Cashew Harissa Dip by H-E-B?

A serving of Cashew Harissa Dip by H-E-B has 14.3 g of carbohydrates, including 3.6 g of sugar.

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