Cashew Lovers Mix by Planters nutrition facts

607calories per 1 oz (28 g)

Macro breakdown

Protein

17.9 g

12% of calories

Carbs

25 g

16% of calories

Fat

50 g

72% of calories

Portion calculator

Base serving: 1 oz (28 g)

Servings

Calories

607

for 1 × 1 oz

Protein

17.9 g

Carbs

25 g

Fat

50 g

Fibre

7.1 g

Sugar

3.6 g

Sodium

268 mg

Nutrition facts

Calories	607
Protein	17.9 g
Carbohydrates	25 g
Sugar	3.6 g
Fibre	7.1 g
Fat	50 g
Saturated fat	7.1 g
Sodium	268 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 oz (28 g)	607	17.9 g	25 g	50 g	268 mg
Per 100 g	2,168	63.9 g	89.3 g	178.6 g	957 mg

Is Cashew Lovers Mix by Planters healthy?

Cashew Lovers Mix by Planters has 607 calories per serving. Here's the quick read:

•A good source of fibre (7 g per serving).
•Calorie-dense, so portion size matters.
•High in sodium (268 mg per serving).

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Frequently asked

How many calories are in Cashew Lovers Mix by Planters?

Cashew Lovers Mix by Planters has 607 calories per serving (1 oz (28 g)).

How much protein is in Cashew Lovers Mix by Planters?

A serving of Cashew Lovers Mix by Planters contains 17.9 g of protein.

How many carbs are in Cashew Lovers Mix by Planters?

A serving of Cashew Lovers Mix by Planters has 25 g of carbohydrates, including 3.6 g of sugar.

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