MunchMate
Grocery

Cashew Pieces by Valu Time nutrition facts

571calories per 1 oz (28 g)

Macro breakdown

Protein

17.9 g

11% of calories

Carbs

32.1 g

20% of calories

Fat

50 g

69% of calories

Portion calculator

Base serving: 1 oz (28 g)

Servings

Calories

571

for 1 × 1 oz

Protein

17.9 g

Carbs

32.1 g

Fat

50 g

Fibre

3.6 g

Sugar

3.6 g

Sodium

304 mg

Nutrition facts

Calories571
Protein17.9 g
Carbohydrates32.1 g
Sugar3.6 g
Fibre3.6 g
Fat50 g
Saturated fat8.9 g
Sodium304 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 oz (28 g)57117.9 g32.1 g50 g304 mg
Per 100 g2,03963.9 g114.6 g178.6 g1,086 mg

Is Cashew Pieces by Valu Time healthy?

Cashew Pieces by Valu Time has 571 calories per serving. Here's the quick read:

  • A good source of fibre (4 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (304 mg per serving).

Track Cashew Pieces by Valu Time in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Cashew Pieces by Valu Time?

Cashew Pieces by Valu Time has 571 calories per serving (1 oz (28 g)).

How much protein is in Cashew Pieces by Valu Time?

A serving of Cashew Pieces by Valu Time contains 17.9 g of protein.

How many carbs are in Cashew Pieces by Valu Time?

A serving of Cashew Pieces by Valu Time has 32.1 g of carbohydrates, including 3.6 g of sugar.

Track Cashew Pieces by Valu… in MunchMate