Cashew Yogurt+ Oats & Seeds by Forager nutrition facts

187calories per 1 container (150 g)

Macro breakdown

Protein

3.3 g

13% of calories

Carbs

12 g

46% of calories

Fat

4.7 g

41% of calories

Portion calculator

Base serving: 1 container (150 g)

Servings

Calories

187

for 1 × 1 container

Protein

3.3 g

Carbs

12 g

Fat

4.7 g

Fibre

0.7 g

Sugar

6.7 g

Sodium

23 mg

Nutrition facts

Calories	187
Protein	3.3 g
Carbohydrates	12 g
Sugar	6.7 g
Fibre	0.7 g
Fat	4.7 g
Saturated fat	0.7 g
Sodium	23 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 container (150 g)	187	3.3 g	12 g	4.7 g	23 mg
Per 100 g	125	2.2 g	8 g	3.1 g	15 mg

Is Cashew Yogurt+ Oats & Seeds by Forager healthy?

Cashew Yogurt+ Oats & Seeds by Forager has 187 calories per serving. Here's the quick read:

•One serving of Cashew Yogurt+ Oats & Seeds by Forager is 187 calories. Whether it fits depends on the rest of your day.

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Frequently asked

How many calories are in Cashew Yogurt+ Oats & Seeds by Forager?

Cashew Yogurt+ Oats & Seeds by Forager has 187 calories per serving (1 container (150 g)).

How much protein is in Cashew Yogurt+ Oats & Seeds by Forager?

A serving of Cashew Yogurt+ Oats & Seeds by Forager contains 3.3 g of protein.

How many carbs are in Cashew Yogurt+ Oats & Seeds by Forager?

A serving of Cashew Yogurt+ Oats & Seeds by Forager has 12 g of carbohydrates, including 6.7 g of sugar.

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