Cashews, Almonds & Pecans Mix by Planters nutrition facts

607calories per 1 oz (28 g)

Macro breakdown

Protein

17.9 g

11% of calories

Carbs

25 g

15% of calories

Fat

53.6 g

74% of calories

Portion calculator

Base serving: 1 oz (28 g)

Servings

Calories

607

for 1 × 1 oz

Protein

17.9 g

Carbs

25 g

Fat

53.6 g

Fibre

7.1 g

Sugar

3.6 g

Sodium

161 mg

Nutrition facts

Calories	607
Protein	17.9 g
Carbohydrates	25 g
Sugar	3.6 g
Fibre	7.1 g
Fat	53.6 g
Saturated fat	5.4 g
Sodium	161 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 oz (28 g)	607	17.9 g	25 g	53.6 g	161 mg
Per 100 g	2,168	63.9 g	89.3 g	191.4 g	575 mg

Is Cashews, Almonds & Pecans Mix by Planters healthy?

Cashews, Almonds & Pecans Mix by Planters has 607 calories per serving. Here's the quick read:

•A good source of fibre (7 g per serving).
•Calorie-dense, so portion size matters.
•High in sodium (161 mg per serving).

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Frequently asked

How many calories are in Cashews, Almonds & Pecans Mix by Planters?

Cashews, Almonds & Pecans Mix by Planters has 607 calories per serving (1 oz (28 g)).

How much protein is in Cashews, Almonds & Pecans Mix by Planters?

A serving of Cashews, Almonds & Pecans Mix by Planters contains 17.9 g of protein.

How many carbs are in Cashews, Almonds & Pecans Mix by Planters?

A serving of Cashews, Almonds & Pecans Mix by Planters has 25 g of carbohydrates, including 3.6 g of sugar.

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