Cashews by Beer Nuts nutrition facts
536calories per 28 g (28 g)
Macro breakdown
Protein
17.9 g
13% of calories
Carbs
42.9 g
32% of calories
Fat
32.1 g
54% of calories
Portion calculator
Base serving: 28 g (28 g)
Servings
Calories
536
for 1 × 28 g
Protein
17.9 g
Carbs
42.9 g
Fat
32.1 g
Fibre
3.6 g
Sugar
7.1 g
Sodium
321 mg
Nutrition facts
| Calories | 536 |
| Protein | 17.9 g |
| Carbohydrates | 42.9 g |
| Sugar | 7.1 g |
| Fibre | 3.6 g |
| Fat | 32.1 g |
| Saturated fat | 8.9 g |
| Sodium | 321 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 536 | 17.9 g | 42.9 g | 32.1 g | 321 mg |
| Per 100 g | 1,914 | 63.9 g | 153.2 g | 114.6 g | 1,146 mg |
Is Cashews by Beer Nuts healthy?
Cashews by Beer Nuts has 536 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
Track Cashews by Beer Nuts in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal
Frequently asked
How many calories are in Cashews by Beer Nuts?
Cashews by Beer Nuts has 536 calories per serving (28 g (28 g)).
How much protein is in Cashews by Beer Nuts?
A serving of Cashews by Beer Nuts contains 17.9 g of protein.
How many carbs are in Cashews by Beer Nuts?
A serving of Cashews by Beer Nuts has 42.9 g of carbohydrates, including 7.1 g of sugar.