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Cashews by Clover Valley nutrition facts

571calories per 1 oz (28 g)

Macro breakdown

Protein

17.9 g

11% of calories

Carbs

32.1 g

20% of calories

Fat

50 g

69% of calories

Portion calculator

Base serving: 1 oz (28 g)

Servings

Calories

571

for 1 × 1 oz

Protein

17.9 g

Carbs

32.1 g

Fat

50 g

Fibre

3.6 g

Sugar

3.6 g

Sodium

304 mg

Nutrition facts

Calories571
Protein17.9 g
Carbohydrates32.1 g
Sugar3.6 g
Fibre3.6 g
Fat50 g
Saturated fat8.9 g
Sodium304 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 oz (28 g)57117.9 g32.1 g50 g304 mg
Per 100 g2,03963.9 g114.6 g178.6 g1,086 mg

Is Cashews by Clover Valley healthy?

Cashews by Clover Valley has 571 calories per serving. Here's the quick read:

  • A good source of fibre (4 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (304 mg per serving).

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Frequently asked

How many calories are in Cashews by Clover Valley?

Cashews by Clover Valley has 571 calories per serving (1 oz (28 g)).

How much protein is in Cashews by Clover Valley?

A serving of Cashews by Clover Valley contains 17.9 g of protein.

How many carbs are in Cashews by Clover Valley?

A serving of Cashews by Clover Valley has 32.1 g of carbohydrates, including 3.6 g of sugar.

Track Cashews by Clover Val… in MunchMate