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Cashews by Michigan nutrition facts

571calories per 28 g (28 g)

Macro breakdown

Protein

17.9 g

11% of calories

Carbs

28.6 g

18% of calories

Fat

50 g

71% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

571

for 1 × 28 g

Protein

17.9 g

Carbs

28.6 g

Fat

50 g

Fibre

3.6 g

Sugar

7.1 g

Sodium

171 mg

Nutrition facts

Calories571
Protein17.9 g
Carbohydrates28.6 g
Sugar7.1 g
Fibre3.6 g
Fat50 g
Saturated fat7.1 g
Sodium171 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)57117.9 g28.6 g50 g171 mg
Per 100 g2,03963.9 g102.1 g178.6 g611 mg

Is Cashews by Michigan healthy?

Cashews by Michigan has 571 calories per serving. Here's the quick read:

  • A good source of fibre (4 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (7 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Cashews by Michigan?

Cashews by Michigan has 571 calories per serving (28 g (28 g)).

How much protein is in Cashews by Michigan?

A serving of Cashews by Michigan contains 17.9 g of protein.

How many carbs are in Cashews by Michigan?

A serving of Cashews by Michigan has 28.6 g of carbohydrates, including 7.1 g of sugar.

Track Cashews by Michigan in MunchMate