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Cashews by Oregon Ice Cream nutrition facts

594calories per 32 g (32 g)

Macro breakdown

Protein

15.6 g

10% of calories

Carbs

31.2 g

20% of calories

Fat

46.9 g

69% of calories

Portion calculator

Base serving: 32 g (32 g)

Servings

Calories

594

for 1 × 32 g

Protein

15.6 g

Carbs

31.2 g

Fat

46.9 g

Fibre

3.1 g

Sugar

6.3 g

Sodium

312 mg

Nutrition facts

Calories594
Protein15.6 g
Carbohydrates31.2 g
Sugar6.3 g
Fibre3.1 g
Fat46.9 g
Saturated fat7.8 g
Sodium312 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 32 g (32 g)59415.6 g31.2 g46.9 g312 mg
Per 100 g1,85648.8 g97.5 g146.6 g975 mg

Is Cashews by Oregon Ice Cream healthy?

Cashews by Oregon Ice Cream has 594 calories per serving. Here's the quick read:

  • A good source of fibre (3 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (6 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Cashews by Oregon Ice Cream?

Cashews by Oregon Ice Cream has 594 calories per serving (32 g (32 g)).

How much protein is in Cashews by Oregon Ice Cream?

A serving of Cashews by Oregon Ice Cream contains 15.6 g of protein.

How many carbs are in Cashews by Oregon Ice Cream?

A serving of Cashews by Oregon Ice Cream has 31.2 g of carbohydrates, including 6.3 g of sugar.

Track Cashews by Oregon Ice… in MunchMate