Cashews by Second Nature Snacks Company nutrition facts
Macro breakdown
17.9 g
12% of calories
32.1 g
21% of calories
46.4 g
68% of calories
Portion calculator
Base serving: 1 oz (28 g)
Calories
571
for 1 × 1 oz
Protein
17.9 g
Carbs
32.1 g
Fat
46.4 g
Fibre
3.6 g
Sugar
7.1 g
Sodium
304 mg
Nutrition facts
| Calories | 571 |
| Protein | 17.9 g |
| Carbohydrates | 32.1 g |
| Sugar | 7.1 g |
| Fibre | 3.6 g |
| Fat | 46.4 g |
| Saturated fat | 8.9 g |
| Sodium | 304 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 571 | 17.9 g | 32.1 g | 46.4 g | 304 mg |
| Per 100 g | 2,039 | 63.9 g | 114.6 g | 165.7 g | 1,086 mg |
Is Cashews by Second Nature Snacks Company healthy?
Cashews by Second Nature Snacks Company has 571 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Cashews by Second Nature Snacks Company?
Cashews by Second Nature Snacks Company has 571 calories per serving (1 oz (28 g)).
How much protein is in Cashews by Second Nature Snacks Company?
A serving of Cashews by Second Nature Snacks Company contains 17.9 g of protein.
How many carbs are in Cashews by Second Nature Snacks Company?
A serving of Cashews by Second Nature Snacks Company has 32.1 g of carbohydrates, including 7.1 g of sugar.