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Cashews Honey Roasted by Ava's nutrition facts

533calories per 0.25 cup (30 g)

Macro breakdown

Protein

13.3 g

10% of calories

Carbs

33.3 g

24% of calories

Fat

40 g

66% of calories

Portion calculator

Base serving: 0.25 cup (30 g)

Servings

Calories

533

for 1 × 0.25 cup

Protein

13.3 g

Carbs

33.3 g

Fat

40 g

Fibre

3.3 g

Sugar

23.3 g

Sodium

183 mg

Nutrition facts

Calories533
Protein13.3 g
Carbohydrates33.3 g
Sugar23.3 g
Fibre3.3 g
Fat40 g
Saturated fat6.7 g
Sodium183 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.25 cup (30 g)53313.3 g33.3 g40 g183 mg
Per 100 g1,77744.3 g111 g133.3 g610 mg

Is Cashews Honey Roasted by Ava's healthy?

Cashews Honey Roasted by Ava's has 533 calories per serving. Here's the quick read:

  • •A good source of fibre (3 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (23 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Cashews Honey Roasted by Ava's?

Cashews Honey Roasted by Ava's has 533 calories per serving (0.25 cup (30 g)).

How much protein is in Cashews Honey Roasted by Ava's?

A serving of Cashews Honey Roasted by Ava's contains 13.3 g of protein.

How many carbs are in Cashews Honey Roasted by Ava's?

A serving of Cashews Honey Roasted by Ava's has 33.3 g of carbohydrates, including 23.3 g of sugar.

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