Cashews Roasted Unsalted by Ava's nutrition facts
Macro breakdown
16.7 g
11% of calories
33.3 g
21% of calories
46.7 g
68% of calories
Portion calculator
Base serving: 0.25 cup (30 g)
Calories
567
for 1 × 0.25 cup
Protein
16.7 g
Carbs
33.3 g
Fat
46.7 g
Fibre
3.3 g
Sugar
6.7 g
Sodium
0 mg
Nutrition facts
| Calories | 567 |
| Protein | 16.7 g |
| Carbohydrates | 33.3 g |
| Sugar | 6.7 g |
| Fibre | 3.3 g |
| Fat | 46.7 g |
| Saturated fat | 8.3 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (30 g) | 567 | 16.7 g | 33.3 g | 46.7 g | 0 mg |
| Per 100 g | 1,890 | 55.7 g | 111 g | 155.7 g | 0 mg |
Is Cashews Roasted Unsalted by Ava's healthy?
Cashews Roasted Unsalted by Ava's has 567 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Cashews Roasted Unsalted by Ava's?
Cashews Roasted Unsalted by Ava's has 567 calories per serving (0.25 cup (30 g)).
How much protein is in Cashews Roasted Unsalted by Ava's?
A serving of Cashews Roasted Unsalted by Ava's contains 16.7 g of protein.
How many carbs are in Cashews Roasted Unsalted by Ava's?
A serving of Cashews Roasted Unsalted by Ava's has 33.3 g of carbohydrates, including 6.7 g of sugar.