Castania, Mixed Nuts by Zb Importing nutrition facts
Macro breakdown
23.2 g
15% of calories
42.9 g
28% of calories
39.3 g
57% of calories
Portion calculator
Base serving: 28 g (28 g)
Calories
568
for 1 × 28 g
Protein
23.2 g
Carbs
42.9 g
Fat
39.3 g
Fibre
3.6 g
Sugar
0 g
Sodium
50 mg
Nutrition facts
| Calories | 568 |
| Protein | 23.2 g |
| Carbohydrates | 42.9 g |
| Sugar | 0 g |
| Fibre | 3.6 g |
| Fat | 39.3 g |
| Saturated fat | 7.1 g |
| Sodium | 50 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 568 | 23.2 g | 42.9 g | 39.3 g | 50 mg |
| Per 100 g | 2,029 | 82.9 g | 153.2 g | 140.4 g | 179 mg |
Is Castania, Mixed Nuts by Zb Importing healthy?
Castania, Mixed Nuts by Zb Importing has 568 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
Track Castania, Mixed Nuts by Zb Importing in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Castania, Mixed Nuts by Zb Importing?
Castania, Mixed Nuts by Zb Importing has 568 calories per serving (28 g (28 g)).
How much protein is in Castania, Mixed Nuts by Zb Importing?
A serving of Castania, Mixed Nuts by Zb Importing contains 23.2 g of protein.
How many carbs are in Castania, Mixed Nuts by Zb Importing?
A serving of Castania, Mixed Nuts by Zb Importing has 42.9 g of carbohydrates, including 0 g of sugar.