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Cauliflower and Flour Tortillas by Ortega nutrition facts

293calories per 1 tortilla (41 g)

Macro breakdown

Protein

9.8 g

13% of calories

Carbs

53.7 g

72% of calories

Fat

4.9 g

15% of calories

Portion calculator

Base serving: 1 tortilla (41 g)

Servings

Calories

293

for 1 × 1 tortilla

Protein

9.8 g

Carbs

53.7 g

Fat

4.9 g

Fibre

2.4 g

Sugar

2.4 g

Sodium

537 mg

Nutrition facts

Calories293
Protein9.8 g
Carbohydrates53.7 g
Sugar2.4 g
Fibre2.4 g
Fat4.9 g
Saturated fat2.4 g
Sodium537 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 tortilla (41 g)2939.8 g53.7 g4.9 g537 mg
Per 100 g71523.8 g131 g11.9 g1,310 mg

Is Cauliflower and Flour Tortillas by Ortega healthy?

Cauliflower and Flour Tortillas by Ortega has 293 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (537 mg per serving).

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Frequently asked

How many calories are in Cauliflower and Flour Tortillas by Ortega?

Cauliflower and Flour Tortillas by Ortega has 293 calories per serving (1 tortilla (41 g)).

How much protein is in Cauliflower and Flour Tortillas by Ortega?

A serving of Cauliflower and Flour Tortillas by Ortega contains 9.8 g of protein.

How many carbs are in Cauliflower and Flour Tortillas by Ortega?

A serving of Cauliflower and Flour Tortillas by Ortega has 53.7 g of carbohydrates, including 2.4 g of sugar.

Track Cauliflower and Flour… in MunchMate