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Cauliflower by Ahold nutrition facts

24calories per 1 cup (85 g)

Macro breakdown

Protein

2.4 g

33% of calories

Carbs

4.7 g

67% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 1 cup (85 g)

Servings

Calories

24

for 1 × 1 cup

Protein

2.4 g

Carbs

4.7 g

Fat

0 g

Fibre

2.4 g

Sugar

2.4 g

Sodium

24 mg

Nutrition facts

Calories24
Protein2.4 g
Carbohydrates4.7 g
Sugar2.4 g
Fibre2.4 g
Fat0 g
Saturated fat0 g
Sodium24 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 cup (85 g)242.4 g4.7 g0 g24 mg
Per 100 g282.8 g5.5 g0 g28 mg

Is Cauliflower by Ahold healthy?

Cauliflower by Ahold has 24 calories per serving. Here's the quick read:

  • •It's protein-rich — about 2 g of protein per serving.
  • •Relatively low in calories for its weight.

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Frequently asked

How many calories are in Cauliflower by Ahold?

Cauliflower by Ahold has 24 calories per serving (1 cup (85 g)).

How much protein is in Cauliflower by Ahold?

A serving of Cauliflower by Ahold contains 2.4 g of protein.

How many carbs are in Cauliflower by Ahold?

A serving of Cauliflower by Ahold has 4.7 g of carbohydrates, including 2.4 g of sugar.

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