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Cauliflower by White Rose nutrition facts

29calories per 1 cup (85 g)

Macro breakdown

Protein

1.2 g

20% of calories

Carbs

4.7 g

80% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 1 cup (85 g)

Servings

Calories

29

for 1 × 1 cup

Protein

1.2 g

Carbs

4.7 g

Fat

0 g

Fibre

1.2 g

Sugar

2.4 g

Sodium

29 mg

Nutrition facts

Calories29
Protein1.2 g
Carbohydrates4.7 g
Sugar2.4 g
Fibre1.2 g
Fat0 g
Saturated fat0 g
Sodium29 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 cup (85 g)291.2 g4.7 g0 g29 mg
Per 100 g341.4 g5.5 g0 g34 mg

Is Cauliflower by White Rose healthy?

Cauliflower by White Rose has 29 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Cauliflower by White Rose?

Cauliflower by White Rose has 29 calories per serving (1 cup (85 g)).

How much protein is in Cauliflower by White Rose?

A serving of Cauliflower by White Rose contains 1.2 g of protein.

How many carbs are in Cauliflower by White Rose?

A serving of Cauliflower by White Rose has 4.7 g of carbohydrates, including 2.4 g of sugar.

Track Cauliflower by White … in MunchMate