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Cauliflower Fries by Birds Eye nutrition facts

167calories per 8 piece (84 g)

Macro breakdown

Protein

2.4 g

6% of calories

Carbs

20.2 g

49% of calories

Fat

8.3 g

45% of calories

Portion calculator

Base serving: 8 piece (84 g)

Servings

Calories

167

for 1 × 8 piece

Protein

2.4 g

Carbs

20.2 g

Fat

8.3 g

Fibre

2.4 g

Sugar

2.4 g

Sodium

333 mg

Nutrition facts

Calories167
Protein2.4 g
Carbohydrates20.2 g
Sugar2.4 g
Fibre2.4 g
Fat8.3 g
Saturated fat1.2 g
Sodium333 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 8 piece (84 g)1672.4 g20.2 g8.3 g333 mg
Per 100 g1992.8 g24 g9.9 g396 mg

Is Cauliflower Fries by Birds Eye healthy?

Cauliflower Fries by Birds Eye has 167 calories per serving. Here's the quick read:

  • One serving of Cauliflower Fries by Birds Eye is 167 calories. Whether it fits depends on the rest of your day.

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Frequently asked

How many calories are in Cauliflower Fries by Birds Eye?

Cauliflower Fries by Birds Eye has 167 calories per serving (8 piece (84 g)).

How much protein is in Cauliflower Fries by Birds Eye?

A serving of Cauliflower Fries by Birds Eye contains 2.4 g of protein.

How many carbs are in Cauliflower Fries by Birds Eye?

A serving of Cauliflower Fries by Birds Eye has 20.2 g of carbohydrates, including 2.4 g of sugar.

Track Cauliflower Fries by … in MunchMate