Cauliflower "rice" by Mann's nutrition facts
Macro breakdown
2.4 g
33% of calories
4.7 g
67% of calories
0 g
0% of calories
Portion calculator
Base serving: 0.75 cup (85 g)
Calories
24
for 1 × 0.75 cup
Protein
2.4 g
Carbs
4.7 g
Fat
0 g
Fibre
2.4 g
Sugar
2.4 g
Sodium
29 mg
Nutrition facts
| Calories | 24 |
| Protein | 2.4 g |
| Carbohydrates | 4.7 g |
| Sugar | 2.4 g |
| Fibre | 2.4 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 29 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.75 cup (85 g) | 24 | 2.4 g | 4.7 g | 0 g | 29 mg |
| Per 100 g | 28 | 2.8 g | 5.5 g | 0 g | 34 mg |
Is Cauliflower "rice" by Mann's healthy?
Cauliflower "rice" by Mann's has 24 calories per serving. Here's the quick read:
- •It's protein-rich — about 2 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Cauliflower "rice" by Mann's?
Cauliflower "rice" by Mann's has 24 calories per serving (0.75 cup (85 g)).
How much protein is in Cauliflower "rice" by Mann's?
A serving of Cauliflower "rice" by Mann's contains 2.4 g of protein.
How many carbs are in Cauliflower "rice" by Mann's?
A serving of Cauliflower "rice" by Mann's has 4.7 g of carbohydrates, including 2.4 g of sugar.