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Cauliflower Sandwich Thins Original by Spudsy nutrition facts

156calories per 1 piece (32 g)

Macro breakdown

Protein

12.5 g

34% of calories

Carbs

6.3 g

17% of calories

Fat

7.8 g

48% of calories

Portion calculator

Base serving: 1 piece (32 g)

Servings

Calories

156

for 1 × 1 piece

Protein

12.5 g

Carbs

6.3 g

Fat

7.8 g

Fibre

3.1 g

Sugar

3.1 g

Sodium

406 mg

Nutrition facts

Calories156
Protein12.5 g
Carbohydrates6.3 g
Sugar3.1 g
Fibre3.1 g
Fat7.8 g
Saturated fat4.7 g
Sodium406 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 piece (32 g)15612.5 g6.3 g7.8 g406 mg
Per 100 g48839.1 g19.5 g24.4 g1,269 mg

Is Cauliflower Sandwich Thins Original by Spudsy healthy?

Cauliflower Sandwich Thins Original by Spudsy has 156 calories per serving. Here's the quick read:

  • It's protein-rich — about 13 g of protein per serving.
  • A good source of fibre (3 g per serving).
  • Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Cauliflower Sandwich Thins Original by Spudsy?

Cauliflower Sandwich Thins Original by Spudsy has 156 calories per serving (1 piece (32 g)).

How much protein is in Cauliflower Sandwich Thins Original by Spudsy?

A serving of Cauliflower Sandwich Thins Original by Spudsy contains 12.5 g of protein.

How many carbs are in Cauliflower Sandwich Thins Original by Spudsy?

A serving of Cauliflower Sandwich Thins Original by Spudsy has 6.3 g of carbohydrates, including 3.1 g of sugar.

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