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Cauliflower Snack by Salad Pizazz! nutrition facts

150calories per 30 g (30 g)

Macro breakdown

Protein

3.3 g

9% of calories

Carbs

20 g

52% of calories

Fat

6.7 g

39% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

150

for 1 × 30 g

Protein

3.3 g

Carbs

20 g

Fat

6.7 g

Fibre

3.3 g

Sugar

6.7 g

Sodium

400 mg

Nutrition facts

Calories150
Protein3.3 g
Carbohydrates20 g
Sugar6.7 g
Fibre3.3 g
Fat6.7 g
Saturated fat0 g
Sodium400 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 30 g (30 g)1503.3 g20 g6.7 g400 mg
Per 100 g50011.1 g66.7 g22.2 g1,333 mg

Is Cauliflower Snack by Salad Pizazz! healthy?

Cauliflower Snack by Salad Pizazz! has 150 calories per serving. Here's the quick read:

  • A good source of fibre (3 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (7 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Cauliflower Snack by Salad Pizazz!?

Cauliflower Snack by Salad Pizazz! has 150 calories per serving (30 g (30 g)).

How much protein is in Cauliflower Snack by Salad Pizazz!?

A serving of Cauliflower Snack by Salad Pizazz! contains 3.3 g of protein.

How many carbs are in Cauliflower Snack by Salad Pizazz!?

A serving of Cauliflower Snack by Salad Pizazz! has 20 g of carbohydrates, including 6.7 g of sugar.

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