Cauliflower Wings by Birds Eye nutrition facts

190calories per 4.5 oz (126 g)

Macro breakdown

Protein

4 g

8% of calories

Carbs

20.6 g

43% of calories

Fat

10.3 g

49% of calories

Portion calculator

Base serving: 4.5 oz (126 g)

Servings

Calories

190

for 1 × 4.5 oz

Protein

4 g

Carbs

20.6 g

Fat

10.3 g

Fibre

6.3 g

Sugar

3.2 g

Sodium

484 mg

Nutrition facts

Calories	190
Protein	4 g
Carbohydrates	20.6 g
Sugar	3.2 g
Fibre	6.3 g
Fat	10.3 g
Saturated fat	1.6 g
Sodium	484 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 4.5 oz (126 g)	190	4 g	20.6 g	10.3 g	484 mg
Per 100 g	151	3.2 g	16.3 g	8.2 g	384 mg

Is Cauliflower Wings by Birds Eye healthy?

Cauliflower Wings by Birds Eye has 190 calories per serving. Here's the quick read:

•One serving of Cauliflower Wings by Birds Eye is 190 calories. Whether it fits depends on the rest of your day.

Track Cauliflower Wings by Birds Eye in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 cal Whole Grain Teff Flour by Bob's Red Mill366 cal Lemon Tea by Snapple32 cal Queso Blanco Dip by Good & Gather129 cal Less Sodium Soy Sauce by Great Value33 cal Apple Cinnamon Hot Oatmeal by Nature's Path420 cal Canada Dry Black Cherry Seltzer Water by Dr Pepper0 cal Pasta Sauce by Suja92 cal

Frequently asked

How many calories are in Cauliflower Wings by Birds Eye?

Cauliflower Wings by Birds Eye has 190 calories per serving (4.5 oz (126 g)).

How much protein is in Cauliflower Wings by Birds Eye?

A serving of Cauliflower Wings by Birds Eye contains 4 g of protein.

How many carbs are in Cauliflower Wings by Birds Eye?

A serving of Cauliflower Wings by Birds Eye has 20.6 g of carbohydrates, including 3.2 g of sugar.

Track Cauliflower Wings by … in MunchMate →