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Cava, Organic Caramelized Onion Hummus by Cava nutrition facts

161calories per 28 g (28 g)

Macro breakdown

Protein

3.6 g

9% of calories

Carbs

17.9 g

43% of calories

Fat

8.9 g

48% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

161

for 1 × 28 g

Protein

3.6 g

Carbs

17.9 g

Fat

8.9 g

Fibre

3.6 g

Sugar

7.1 g

Sodium

304 mg

Nutrition facts

Calories161
Protein3.6 g
Carbohydrates17.9 g
Sugar7.1 g
Fibre3.6 g
Fat8.9 g
Saturated fat0 g
Sodium304 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)1613.6 g17.9 g8.9 g304 mg
Per 100 g57512.8 g63.9 g31.9 g1,086 mg

Is Cava, Organic Caramelized Onion Hummus by Cava healthy?

Cava, Organic Caramelized Onion Hummus by Cava has 161 calories per serving. Here's the quick read:

  • A good source of fibre (4 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (7 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Cava, Organic Caramelized Onion Hummus by Cava?

Cava, Organic Caramelized Onion Hummus by Cava has 161 calories per serving (28 g (28 g)).

How much protein is in Cava, Organic Caramelized Onion Hummus by Cava?

A serving of Cava, Organic Caramelized Onion Hummus by Cava contains 3.6 g of protein.

How many carbs are in Cava, Organic Caramelized Onion Hummus by Cava?

A serving of Cava, Organic Caramelized Onion Hummus by Cava has 17.9 g of carbohydrates, including 7.1 g of sugar.

Track Cava, Organic Caramel… in MunchMate