Cedar Phoenicia, Split Yellow Peas by Cedar Phoenicia nutrition facts
Macro breakdown
24.5 g
27% of calories
61.2 g
68% of calories
2 g
5% of calories
Portion calculator
Base serving: 0.25 cup (49 g)
Calories
449
for 1 × 0.25 cup
Protein
24.5 g
Carbs
61.2 g
Fat
2 g
Fibre
26.5 g
Sugar
8.2 g
Sodium
20 mg
Nutrition facts
| Calories | 449 |
| Protein | 24.5 g |
| Carbohydrates | 61.2 g |
| Sugar | 8.2 g |
| Fibre | 26.5 g |
| Fat | 2 g |
| Saturated fat | 0.4 g |
| Sodium | 20 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (49 g) | 449 | 24.5 g | 61.2 g | 2 g | 20 mg |
| Per 100 g | 916 | 50 g | 124.9 g | 4.2 g | 41 mg |
Is Cedar Phoenicia, Split Yellow Peas by Cedar Phoenicia healthy?
Cedar Phoenicia, Split Yellow Peas by Cedar Phoenicia has 449 calories per serving. Here's the quick read:
- •A good source of fibre (27 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (8 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Cedar Phoenicia, Split Yellow Peas by Cedar Phoenicia?
Cedar Phoenicia, Split Yellow Peas by Cedar Phoenicia has 449 calories per serving (0.25 cup (49 g)).
How much protein is in Cedar Phoenicia, Split Yellow Peas by Cedar Phoenicia?
A serving of Cedar Phoenicia, Split Yellow Peas by Cedar Phoenicia contains 24.5 g of protein.
How many carbs are in Cedar Phoenicia, Split Yellow Peas by Cedar Phoenicia?
A serving of Cedar Phoenicia, Split Yellow Peas by Cedar Phoenicia has 61.2 g of carbohydrates, including 8.2 g of sugar.