Centrella, Multi Grain Bagels by Centrella nutrition facts

235calories per 81 g (81 g)

Macro breakdown

Protein

9.9 g

15% of calories

Carbs

51.8 g

80% of calories

Fat

1.2 g

4% of calories

Portion calculator

Base serving: 81 g (81 g)

Servings

Calories

235

for 1 × 81 g

Protein

9.9 g

Carbs

51.8 g

Fat

1.2 g

Fibre

6.2 g

Sugar

8.6 g

Sodium

358 mg

Nutrition facts

Calories	235
Protein	9.9 g
Carbohydrates	51.8 g
Sugar	8.6 g
Fibre	6.2 g
Fat	1.2 g
Saturated fat	0 g
Sodium	358 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 81 g (81 g)	235	9.9 g	51.8 g	1.2 g	358 mg
Per 100 g	290	12.2 g	64 g	1.5 g	442 mg

Is Centrella, Multi Grain Bagels by Centrella healthy?

Centrella, Multi Grain Bagels by Centrella has 235 calories per serving. Here's the quick read:

•A good source of fibre (6 g per serving).
•High in sodium (358 mg per serving).

Track Centrella, Multi Grain Bagels by Centrella in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 cal Whole Grain Teff Flour by Bob's Red Mill366 cal Lemon Tea by Snapple32 cal Queso Blanco Dip by Good & Gather129 cal Less Sodium Soy Sauce by Great Value33 cal Apple Cinnamon Hot Oatmeal by Nature's Path420 cal Canada Dry Black Cherry Seltzer Water by Dr Pepper0 cal Pasta Sauce by Suja92 cal

Frequently asked

How many calories are in Centrella, Multi Grain Bagels by Centrella?

Centrella, Multi Grain Bagels by Centrella has 235 calories per serving (81 g (81 g)).

How much protein is in Centrella, Multi Grain Bagels by Centrella?

A serving of Centrella, Multi Grain Bagels by Centrella contains 9.9 g of protein.

How many carbs are in Centrella, Multi Grain Bagels by Centrella?

A serving of Centrella, Multi Grain Bagels by Centrella has 51.8 g of carbohydrates, including 8.6 g of sugar.

Track Centrella, Multi Grai… in MunchMate →