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Ceramic Mug & Double Chocolate Cocoa Mix by Msrf nutrition facts

393calories per 28 g (28 g)

Macro breakdown

Protein

3.6 g

4% of calories

Carbs

78.6 g

80% of calories

Fat

7.1 g

16% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

393

for 1 × 28 g

Protein

3.6 g

Carbs

78.6 g

Fat

7.1 g

Fibre

3.6 g

Sugar

67.9 g

Sodium

571 mg

Nutrition facts

Calories393
Protein3.6 g
Carbohydrates78.6 g
Sugar67.9 g
Fibre3.6 g
Fat7.1 g
Saturated fat7.1 g
Sodium571 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)3933.6 g78.6 g7.1 g571 mg
Per 100 g1,40412.8 g280.7 g25.5 g2,039 mg

Is Ceramic Mug & Double Chocolate Cocoa Mix by Msrf healthy?

Ceramic Mug & Double Chocolate Cocoa Mix by Msrf has 393 calories per serving. Here's the quick read:

  • A good source of fibre (4 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (68 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Ceramic Mug & Double Chocolate Cocoa Mix by Msrf?

Ceramic Mug & Double Chocolate Cocoa Mix by Msrf has 393 calories per serving (28 g (28 g)).

How much protein is in Ceramic Mug & Double Chocolate Cocoa Mix by Msrf?

A serving of Ceramic Mug & Double Chocolate Cocoa Mix by Msrf contains 3.6 g of protein.

How many carbs are in Ceramic Mug & Double Chocolate Cocoa Mix by Msrf?

A serving of Ceramic Mug & Double Chocolate Cocoa Mix by Msrf has 78.6 g of carbohydrates, including 67.9 g of sugar.

Track Ceramic Mug & Double … in MunchMate