Cereal Bars by Ahold nutrition facts
378calories per 1 bar (37 g)
Macro breakdown
Protein
5.4 g
6% of calories
Carbs
70.3 g
75% of calories
Fat
8.1 g
19% of calories
Portion calculator
Base serving: 1 bar (37 g)
Servings
Calories
378
for 1 × 1 bar
Protein
5.4 g
Carbs
70.3 g
Fat
8.1 g
Fibre
5.4 g
Sugar
27 g
Sodium
189 mg
Nutrition facts
| Calories | 378 |
| Protein | 5.4 g |
| Carbohydrates | 70.3 g |
| Sugar | 27 g |
| Fibre | 5.4 g |
| Fat | 8.1 g |
| Saturated fat | 0 g |
| Sodium | 189 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bar (37 g) | 378 | 5.4 g | 70.3 g | 8.1 g | 189 mg |
| Per 100 g | 1,022 | 14.6 g | 190 g | 21.9 g | 511 mg |
Is Cereal Bars by Ahold healthy?
Cereal Bars by Ahold has 378 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (27 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Cereal Bars by Ahold?
Cereal Bars by Ahold has 378 calories per serving (1 bar (37 g)).
How much protein is in Cereal Bars by Ahold?
A serving of Cereal Bars by Ahold contains 5.4 g of protein.
How many carbs are in Cereal Bars by Ahold?
A serving of Cereal Bars by Ahold has 70.3 g of carbohydrates, including 27 g of sugar.