Cereal by Barbaras nutrition facts
382calories per 55 g (55 g)
Macro breakdown
Protein
16.4 g
16% of calories
Carbs
69.1 g
67% of calories
Fat
8.2 g
18% of calories
Portion calculator
Base serving: 55 g (55 g)
Servings
Calories
382
for 1 × 55 g
Protein
16.4 g
Carbs
69.1 g
Fat
8.2 g
Fibre
10.9 g
Sugar
16.4 g
Sodium
227 mg
Nutrition facts
| Calories | 382 |
| Protein | 16.4 g |
| Carbohydrates | 69.1 g |
| Sugar | 16.4 g |
| Fibre | 10.9 g |
| Fat | 8.2 g |
| Saturated fat | 1.8 g |
| Sodium | 227 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 55 g (55 g) | 382 | 16.4 g | 69.1 g | 8.2 g | 227 mg |
| Per 100 g | 695 | 29.8 g | 125.6 g | 14.9 g | 413 mg |
Is Cereal by Barbaras healthy?
Cereal by Barbaras has 382 calories per serving. Here's the quick read:
- •A good source of fibre (11 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (16 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Cereal by Barbaras?
Cereal by Barbaras has 382 calories per serving (55 g (55 g)).
How much protein is in Cereal by Barbaras?
A serving of Cereal by Barbaras contains 16.4 g of protein.
How many carbs are in Cereal by Barbaras?
A serving of Cereal by Barbaras has 69.1 g of carbohydrates, including 16.4 g of sugar.