Cereal by Barbaras nutrition facts
382calories per 55 g (55 g)
Macro breakdown
Protein
18.2 g
18% of calories
Carbs
69.1 g
68% of calories
Fat
6.4 g
14% of calories
Portion calculator
Base serving: 55 g (55 g)
Servings
Calories
382
for 1 × 55 g
Protein
18.2 g
Carbs
69.1 g
Fat
6.4 g
Fibre
10.9 g
Sugar
12.7 g
Sodium
255 mg
Nutrition facts
| Calories | 382 |
| Protein | 18.2 g |
| Carbohydrates | 69.1 g |
| Sugar | 12.7 g |
| Fibre | 10.9 g |
| Fat | 6.4 g |
| Saturated fat | 0 g |
| Sodium | 255 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 55 g (55 g) | 382 | 18.2 g | 69.1 g | 6.4 g | 255 mg |
| Per 100 g | 695 | 33.1 g | 125.6 g | 11.6 g | 464 mg |
Is Cereal by Barbaras healthy?
Cereal by Barbaras has 382 calories per serving. Here's the quick read:
- •A good source of fibre (11 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (13 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Cereal by Barbaras?
Cereal by Barbaras has 382 calories per serving (55 g (55 g)).
How much protein is in Cereal by Barbaras?
A serving of Cereal by Barbaras contains 18.2 g of protein.
How many carbs are in Cereal by Barbaras?
A serving of Cereal by Barbaras has 69.1 g of carbohydrates, including 12.7 g of sugar.