Cereal by Best Choice nutrition facts
395calories per 2.75 cup (43 g)
Macro breakdown
Protein
2.3 g
2% of calories
Carbs
88.4 g
87% of calories
Fat
4.7 g
10% of calories
Portion calculator
Base serving: 2.75 cup (43 g)
Servings
Calories
395
for 1 × 2.75 cup
Protein
2.3 g
Carbs
88.4 g
Fat
4.7 g
Fibre
2.3 g
Sugar
48.8 g
Sodium
349 mg
Nutrition facts
| Calories | 395 |
| Protein | 2.3 g |
| Carbohydrates | 88.4 g |
| Sugar | 48.8 g |
| Fibre | 2.3 g |
| Fat | 4.7 g |
| Saturated fat | 0 g |
| Sodium | 349 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2.75 cup (43 g) | 395 | 2.3 g | 88.4 g | 4.7 g | 349 mg |
| Per 100 g | 919 | 5.4 g | 205.6 g | 10.8 g | 812 mg |
Is Cereal by Best Choice healthy?
Cereal by Best Choice has 395 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (49 g per serving) — worth keeping an eye on.
- •High in sodium (349 mg per serving).
Track Cereal by Best Choice in MunchMate
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Frequently asked
How many calories are in Cereal by Best Choice?
Cereal by Best Choice has 395 calories per serving (2.75 cup (43 g)).
How much protein is in Cereal by Best Choice?
A serving of Cereal by Best Choice contains 2.3 g of protein.
How many carbs are in Cereal by Best Choice?
A serving of Cereal by Best Choice has 88.4 g of carbohydrates, including 48.8 g of sugar.