Cereal by Betteroats nutrition facts
400calories per 0.75 cup (30 g)
Macro breakdown
Protein
3.3 g
3% of calories
Carbs
90 g
89% of calories
Fat
3.3 g
7% of calories
Portion calculator
Base serving: 0.75 cup (30 g)
Servings
Calories
400
for 1 × 0.75 cup
Protein
3.3 g
Carbs
90 g
Fat
3.3 g
Fibre
0 g
Sugar
50 g
Sodium
500 mg
Nutrition facts
| Calories | 400 |
| Protein | 3.3 g |
| Carbohydrates | 90 g |
| Sugar | 50 g |
| Fibre | 0 g |
| Fat | 3.3 g |
| Saturated fat | 0 g |
| Sodium | 500 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.75 cup (30 g) | 400 | 3.3 g | 90 g | 3.3 g | 500 mg |
| Per 100 g | 1,333 | 11.1 g | 300 g | 11.1 g | 1,667 mg |
Is Cereal by Betteroats healthy?
Cereal by Betteroats has 400 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (50 g per serving) — worth keeping an eye on.
- •High in sodium (500 mg per serving).
Track Cereal by Betteroats in MunchMate
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Frequently asked
How many calories are in Cereal by Betteroats?
Cereal by Betteroats has 400 calories per serving (0.75 cup (30 g)).
How much protein is in Cereal by Betteroats?
A serving of Cereal by Betteroats contains 3.3 g of protein.
How many carbs are in Cereal by Betteroats?
A serving of Cereal by Betteroats has 90 g of carbohydrates, including 50 g of sugar.