Cereal by Betteroats nutrition facts
390calories per 2.75 cup (41 g)
Macro breakdown
Protein
2.4 g
2% of calories
Carbs
87.8 g
89% of calories
Fat
3.7 g
8% of calories
Portion calculator
Base serving: 2.75 cup (41 g)
Servings
Calories
390
for 1 × 2.75 cup
Protein
2.4 g
Carbs
87.8 g
Fat
3.7 g
Fibre
2.4 g
Sugar
51.2 g
Sodium
561 mg
Nutrition facts
| Calories | 390 |
| Protein | 2.4 g |
| Carbohydrates | 87.8 g |
| Sugar | 51.2 g |
| Fibre | 2.4 g |
| Fat | 3.7 g |
| Saturated fat | 0 g |
| Sodium | 561 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2.75 cup (41 g) | 390 | 2.4 g | 87.8 g | 3.7 g | 561 mg |
| Per 100 g | 951 | 6 g | 214.1 g | 8.9 g | 1,368 mg |
Is Cereal by Betteroats healthy?
Cereal by Betteroats has 390 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (51 g per serving) — worth keeping an eye on.
- •High in sodium (561 mg per serving).
Track Cereal by Betteroats in MunchMate
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Frequently asked
How many calories are in Cereal by Betteroats?
Cereal by Betteroats has 390 calories per serving (2.75 cup (41 g)).
How much protein is in Cereal by Betteroats?
A serving of Cereal by Betteroats contains 2.4 g of protein.
How many carbs are in Cereal by Betteroats?
A serving of Cereal by Betteroats has 87.8 g of carbohydrates, including 51.2 g of sugar.