Cereal by General Mills nutrition facts
406calories per 32 g (32 g)
Macro breakdown
Protein
3.1 g
3% of calories
Carbs
84.4 g
86% of calories
Fat
4.7 g
11% of calories
Portion calculator
Base serving: 32 g (32 g)
Servings
Calories
406
for 1 × 32 g
Protein
3.1 g
Carbs
84.4 g
Fat
4.7 g
Fibre
3.1 g
Sugar
28.1 g
Sodium
500 mg
Nutrition facts
| Calories | 406 |
| Protein | 3.1 g |
| Carbohydrates | 84.4 g |
| Sugar | 28.1 g |
| Fibre | 3.1 g |
| Fat | 4.7 g |
| Saturated fat | 0 g |
| Sodium | 500 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 32 g (32 g) | 406 | 3.1 g | 84.4 g | 4.7 g | 500 mg |
| Per 100 g | 1,269 | 9.8 g | 263.8 g | 14.7 g | 1,563 mg |
Is Cereal by General Mills healthy?
Cereal by General Mills has 406 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (28 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Cereal by General Mills?
Cereal by General Mills has 406 calories per serving (32 g (32 g)).
How much protein is in Cereal by General Mills?
A serving of Cereal by General Mills contains 3.1 g of protein.
How many carbs are in Cereal by General Mills?
A serving of Cereal by General Mills has 84.4 g of carbohydrates, including 28.1 g of sugar.